healthy eating

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Fast Food's New Trend: 'Stealth Health'

Companies don't always tell us when our food gets healthier

(Newser) - In the minds of customers, healthy food often means less-tasty food. At the same time, however, many clamor for healthier options. All this puts restaurants and food makers in a bind—and the solution, the Wall Street Journal reports, is "stealth health." This refers to companies secretly improving...

The Next Trendy Diet: Eating Ice?

Expert calls it 'negative-calorie food'

(Newser) - Not only does ice offer a calorie-free way to snack—it actually burns calories as your body melts it, says an expert. Gastroenterologist Dr. Brian Weiner steers patients away from fad diets, but his findings on ice have inspired him to write a free e-book of his own: The Ice ...

School Officials: Kids Just Throw Away Healthy Food

We can't make students eat it, says official

(Newser) - It's not just House Republicans that are fighting Michelle Obama's healthy school lunches. School officials say kids across the country are actually throwing away the healthy food offered to them in place of less-healthy options. In New Mexico, whole-wheat tortillas went into the garbage, while whole-grain biscuits in...

Michelle Obama to Congress: Hands Off of School Lunches

First lady hits House attempts to weaken school lunch standards

(Newser) - She's not naming any names, but Michelle Obama is taking to the pages of the New York Times today to call out "some members of the House of Representatives" who took the "Let's Move" in her anti-childhood obesity program to mean "Let's Move ... Squarely...

Man Loses 37 Pounds Eating Only McDonald's

John Cisna stuck to strict dietary guidelines for 3 months, walked each day

(Newser) - Want to lose some weight? Try eating nothing but McDonald's for 90 days. That's what science teacher John Cisna did, and he not only lost 37 pounds but also saw dramatic improvements in health markers like cholesterol. The Iowa man was inspired to try his experiment after watching...

The Latest Diet Trend Comes From ...God

The "Daniel Fast" involves sticking to fruits, veggies, whole grains

(Newser) - Most of America's most obese metropolitan areas are in the Bible belt, and a study points to a higher risk of future obesity among church-going young people. But Christians may also have an advantage in reaching their dietary goals—one that comes straight from heaven. "I probably couldn’...

Eat These 7 &#39;Unhealthy&#39; Foods
 Eat These 7 
 'Unhealthy' Foods 
OPINION
Jul 5, 2013 11:40 AM CDT

Eat These 7 'Unhealthy' Foods

They can actually be good for you: Katherine Tallmadge

(Newser) - If you religiously stay away from eggs (cholesterol!), wheat (gluten!), potatoes (carbs!), and the like, dietitian and author Katherine Tallmadge has good news for you. On LiveScience , she outlines seven foods typically seen as "bad" that, in her opinion, you should actually be eating:
  • Eggs: Consider
...

This Girl, 9, Scolded McDonald&#39;s CEO
 This Girl, 9, Scolded 
 McDonald's CEO 
IN CASE YOU MISSED IT
May 26, 2013 10:19 AM CDT

This Girl, 9, Scolded McDonald's CEO

'Don't you want kids to be healthy so they can live a long and healthy life?'

(Newser) - Nine-year-old Hannah Robertson knows it's important to eat her fruits and veggies (more so than most; this is her mom ), but she thought Don Thompson ought to know, too. Thompson just so happens to be the CEO of McDonald's, and Robertson addressed him at the fast-food giant'...

Elementary School Cafeteria Goes 100% Vegetarian

PS 244 is first school in New York City to do so

(Newser) - Forget Meatless Mondays : Every day is meatless at New York City's Public School 244, the first public school in the city to offer up an entirely vegetarian menu, the AP reports. (It's thought to be the one of first meat-free elementary schools in the entire country, adds NBC...

Taco Bell to Make Menu Healthier ...Eventually

Chain promises leaner combos by 2020

(Newser) - Like the rest of us, Taco Bell intends to diet tomorrow. Or, in the Bell's case, by 2020. By then, the fast-food chain is aiming to have 20% of its combo meal offerings clock in within one-third of the federal government's daily recommendations for calories, fat, and sodium,...

Scientists Lighten Up Chocolate Using ... Diet Cola

...and fruit juice, and vitamin C water

(Newser) - Finally, a way to gorge on chocolate without feeling totally guilty: Chemists say they have successfully replaced as much as half the fat normally found in chocolate via a liquid infusion—and said liquid can be fruit juice, vitamin C water, or even diet soda, LiveScience reports. If your instinct...

Study Finds Link Between Kids' Asthma, Fast Food

Eczema also associated with the meals: study

(Newser) - The threat from fast food may be growing larger. A new study of hundreds of thousands of kids and teens worldwide finds the stuff is associated with a higher risk of asthma, rhinitis, and eczema, Time reports. Fortunately, there's a simple path to some protection: Eat more fruit. Researchers...

Visit the Island Where People 'Forget to Die'

Health tips from the fabled Greek isle of Ikaria

(Newser) - Stricken by cancer and given six months to live, a Greek man living in America moved back to his native island of Ikaria—where the cancer mysteriously disappeared. The tale became folklore on Ikaria, where stories of good health date back 25 centuries. Now a study has confirmed what the...

Low-Calorie Diet Won&#39;t Help You Live Longer
 Low-Calorie Diet Won't 
 Help You Live Longer 
study says
Aug 29, 2012 6:51 PM CDT

Low-Calorie Diet Won't Help You Live Longer

Skinny monkeys didn't get increased lifespans

(Newser) - Eating a low-calorie diet may help mice live longer, but don't bank on it for yourself. The results of what the New York Times calls a "major, long-awaited study" on rhesus monkeys are in, and they cast serious doubt on the notion that eating a restricted diet increases...

Eating Eggs Almost as Bad as Smoking

 Eating Eggs 
 Almost as Bad 
 as Smoking 
IN CASE YOU MISSED IT
Aug 19, 2012 2:45 PM CDT

Eating Eggs Almost as Bad as Smoking

Yolks speed plaque buildup

(Newser) - Seems like we were just hearing how nutritious eggs are; now, they're bad for us again. Or so says one new study, that found that eating yolks on a regular basis is almost as bad as smoking. It found that consuming yolks speeds up the buildup of plaque in...

The Ticket to Healthy Snacks: Animal Feed?


 The Ticket to 
 Healthy Snacks: 
 Animal Feed? 
IN CASE YOU MISSED IT
Jul 29, 2012 7:00 PM CDT

The Ticket to Healthy Snacks: Animal Feed?

The ingredient smells bad, but packs a nutritious punch

(Newser) - Milk, sugar, flour, eggs ... and pulverized corn kernels typically fed to farm animals. If that doesn't whet your appetite, then consider the health benefits of that final ingredient, known as "dried distillers' grain," or DDG. The substance is left over in the process of turning corn into...

Dieting Women Should Keep a Food Log
 
 Dieting Women 
 Should Keep 
 a Food Log 
study says
Jul 13, 2012 3:31 PM CDT

Dieting Women Should Keep a Food Log

And don't skip meals or eat out for lunch, study says

(Newser) - In a new study, scientists encourage three tips for female dieters: keep a food log, don't skip meals, and don't go out for lunch. Researchers at the Fred Hutchinson Cancer Research Center analyzed the year-long dieting habits of 123 overweight post-menopausal women and found that those who stuck...

Why Eating Dirt Is Good for Us
 Why Eating Dirt Is Good for Us 
IN CASE YOU MISSED IT
Jun 21, 2012 12:05 PM CDT

Why Eating Dirt Is Good for Us

Jeff Leach: We need to toughen up our immune systems again

(Newser) - We scrub away germs to ensure good health, but in the long term, our "squeaky-clean" culture may be backfiring on us. Our immune systems developed to fend off a constant threat of invading organisms, learning to distinguish helpful and harmful invaders throughout life, writes Jeff Leach in the New ...

Eating Disorders Plague Older Women, Too
 Eating Disorders 
 Plague Older 
 Women, Too 
study says
Jun 21, 2012 11:06 AM CDT

Eating Disorders Plague Older Women, Too

Time to stop thinking it's a youth problem: researchers

(Newser) - It's commonly believed that eating disorders "end at age 25," says an expert—but new research shows that's far from the case. Indeed, some 13.3% of women 50 and older reported battling symptoms of such disorders. It's an issue "all doctors need to...

'Karmic Debt' Sparks Ex-Coke Exec's Health Push

Todd Putman blasts company's aggressive marketing

(Newser) - Working to ruthlessly promote Coca-Cola has left a former exec convinced he has a "large karmic debt to pay"—so the ad man has reformed. Todd Putman, one of Coke's leading marketers between 1997 and 2000, is now fighting on behalf of health food companies. He told...

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