diet

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Time-Starved Working Parents Eat Poorly: Study

Low-income work schedules make healthy eating difficult

(Newser) - The nature of low-income employment promotes unhealthy eating, Time reports. Over half of working parents in low-to-moderate income communities relied on dietary “coping” measures when their schedules couldn’t accommodate a full meal, according to a new Cornell University study. Those strategies included skipping breakfast or family meals, and...

Eat Way Less Added Sugar: Heart Docs

(Newser) - Americans eat more than twice as much added sugar as doctors recommend, and they should cut back to battle obesity, hypertension, diabetes, and heart disease, researchers say. Added calories from processed sugar should total no more than 150 for men and 100 for women, the American Heart Association said today....

Denny's Sued Over Salty Food

(Newser) - A consumer activist group is taking Denny's to court over the "dangerously high" salt levels in the restaurant chain's food, Reuters reports. The suit, filed on behalf of a New Jersey man with high blood pressure, seeks to require Denny's to list the sodium content of its food on...

New Chocolate Has 90% Fewer Calories, Doesn't Melt

(Newser) - A mistake in the labs of the world's largest chocolate producer inadvertently led researchers to the ultimate in confectionery: a recipe that's not only heat-resistant, but that contains 90% fewer calories than normal chocolate. Food engineers fooling around at Barry Callebaut, which makes products for Nestlé and Cadbury, ended up...

Health Bill Has a Big Carrot for the Healthy

Senate measure would let employers cut premiums up to 50%

(Newser) - A measure slipped into the Senate’s health care reform bill could cut workers’ insurance costs by up to half if they eat well, lose weight, and quit smoking, the Boston Globe reports. The measure may be key to encouraging Americans to stay healthy without too much government imposition, a...

Monkey Lesson: Eat Less, Live Longer

(Newser) - A landmark study of rhesus monkeys suggests one way to live to a ripe old age in good health: Eat less. A lot less. Monkeys on a strict diet over the past 20 years—as in, a whopping 30% fewer calories than normal—have proven to be a healthier bunch...

Sorry, Exercise Doesn't Boost Metabolism

Research busts myth that workouts keep burning fat hours later

(Newser) - You went for a half-hour run this afternoon, so it’s OK to have that extra slice of cake tonight, right? That’s actually wrong, say scientists, and they’re just as surprised about it as you. The now-debunked assumption was that exercise leaves the body with more power to...

Healthy Greek Isle Fosters Longer Lives

(Newser) - Researchers have discovered every health nut's dream in the North Aegean Sea: an island with the highest percentage of nonagenarians on the planet, NPR reports. On the Greek isle of Icaria, nearly one in three make it to age 90, and residents have far lower rates of cancer, heart disease,...

Body's Own 'Brown Fat' May Help Shed Weight

(Newser) - Scientists have found a potential new tool to help people lose weight—an unusual form of fat found inside the body. A new batch of studies shows that adults have stores of so-called brown fat, which actually burns calories and generates heat, the New York Times reports. Scientists have...

Sunscreen-Slathered Americans Lack Vitamin D

75% of teens, adults found to be short of 'sunshine' nutrient

(Newser) - Three-quarters of adults and teens in the US aren't getting enough vitamin D, according to a new study. The report suggests increased use of sunscreen has contributed to a steep rise in deficiency of the vitamin, which is mainly absorbed through sunshine. African Americans are particularly at risk because the...

Eating Red Meat Daily Raises Death Risk: Study

Experts say cutting red meat consumption could save many lives

(Newser) - Daily consumption of red meat has been linked to higher mortality rates in the most comprehensive study on the subject ever made, the Washington Post reports. Researchers studied more than 500,000 middle-aged and elderly Americans and found that those who consumed 4 ounces of red meat a day were...

Russia Touts 'Crisis Diet' for Cash-Strapped Citizens

Government urges return to traditional foods, for thrift and nutrition

(Newser) - Russia enjoyed the recent boom as much as any other country, as high gas prices funded quick economic expansion and citizens took a liking to Western foods such as burgers, pizza, and potato chips, Time reports. But with commodities cheap, credit crunched, and unemployment rising, Moscow is recommending a new...

Brown Rumors Old News: Manager's Dad
 Brown 
 Rumors 
 Old News: 
 Manager's Dad 
GOSSIP ROUNDUP
Mar 11, 2009 11:56 AM CDT

Brown Rumors Old News: Manager's Dad

Plus, reality acts fight over Jacko, and more

(Newser) - Two British reality talent-show acts nearly came to blows in their competition to open for Michael Jackson’s London shows, the Mirror reports. It may be a moot point, the New York Post adds—so far, no one is willing to insure the July concerts. Elsewhere:
  • The father of Chris
...

Cut Calories for a Sharper Mind
 Cut Calories for a Sharper Mind 
Mar 4, 2009 12:19 PM CST

Cut Calories for a Sharper Mind

Study finds that restricted eating leads to better memory in older adults

(Newser) - It's been shown in rats and monkeys, and now the first human study looking at the effects of calorie restriction on memory also confirms that eating less can improve your brain. A German research team gave 50 older adults a diet with normal nutrients but 30% fewer calories, and found...

Pre-Pregnancy Scientology Diet Saps Katie

Actress on detox diet to help conceive second baby

(Newser) - Why did Katie Holmes really skip the Oscars? It wasn’t for work, the Mail reports, but because of a detox diet that left her drained. The diet, which consists of herbal drinks, is recommended by Scientology to aid conception—and Holmes and husband Tom Cruise are ready for a...

Low-Carb or Low-Fat? Doesn't Matter
Low-Carb
or Low-Fat? Doesn't Matter
Feb 25, 2009 8:20 PM CST

Low-Carb or Low-Fat? Doesn't Matter

When it comes to diet, only calories count, says federal study

(Newser) - Low-fat, low-carb, high-protein—the kind of diet doesn't matter, scientists say. All that counts is cutting calories and sticking with it, says a federal study that followed hundreds of people for two years. Millions have turned to popular diets such as Atkins, Zone, and Ornish that tout the benefits of...

Teen Couch Potatoes Eat Poorly Later: Docs

TV ads may play a role in the trend

(Newser) - Teenage couch potatoes grow into adults who consume more junk food than their peers, Reuters reports. Kids who reported watching 5 or more hours of TV daily later ate more fast food and fewer fruits and veggies than teens who tuned in for 2 hours or less. The lead researcher...

Poor Kids Missing Out on Multivitamins

Well-heeled kids take them, poor need them

(Newser) - Vitamin supplements can combat kids' dietary deficiencies, but tend to be taken by those who least need them, reports Time. A five-year study found that a third of US children take supplements—but those kids are much more likely to be white, with higher incomes, healthier diets, and better health...

Dieting Could Help Your Memory

Cutting calories could help stave off dementia, Alzheimer's

(Newser) - Eating less could help you remember more, a study suggests. Among volunteers with an average age of 60, the Telegraph reports, those instructed to eat 30% fewer calories improved their memory test scores by 20% compared to those asked to maintain their diets or eat 20% more. The finding fuels...

Meat Warning Wurst News for Germans

Germans told to cut meat consumption for sake of the planet

(Newser) - Bratwurst-loving Germans have been told they must eat less meat for the health of the planet, reports the Guardian. The government's adviser on the environment is urging Germans to return to habits decades ago when meat was eaten only on Sundays and special occasions. Germans now eat far more meat...

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