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Tai Chi Tops Other Exercises for Blood Pressure
Tai Chi Tops Other Exercises
for Blood Pressure

Tai Chi Tops Other Exercises for Blood Pressure

More participants in a yearlong study saw their numbers drop than those who did aerobic exercises

(Newser) - Signing up for a tai chi class might come with an unexpected health benefit: lower blood pressure. A new clinical trial found that participants with prehypertension or slightly elevated blood pressure had improved measurements after practicing tai chi for a year—even more so than a group that regularly did...

Man's Blood Pressure Spike Tied to His Special Tea
He Drank This for 2 Weeks
Straight. Then, a Trip to the ER
in case you missed it

He Drank This for 2 Weeks Straight. Then, a Trip to the ER

Elderly patient's penchant for licorice tea led to a spike in his blood pressure

(Newser) - If you've always hated black licorice, it's OK to keep hating it—because too much of it can cause medical issues, as an elderly Canadian has found. Live Science reports on a study in the Canadian Medical Association Journal detailing the case of an 84-year-old man who turned...

Heavy Consequences for NFL Players Told to 'Bulk Up'

Obesity is a major issue among former players, prompting serious health problems

(Newser) - What some NFL players may have to look forward to in their retirement years: football signings, endorsement deals, and broadcasting contracts. What others may find in the cards: diabetes, cardiac issues, and hypertension. Thanks to years of being told to "bulk up" in the name of the game, former...

Amid Increasing Drug Recalls, FDA Focuses on 2 Factories

Agency: Factories in China, India that made blood pressure drugs have equipment, process problems

(Newser) - With the significant number of drugs and drug ingredients made overseas, it's hard for the FDA to provide airtight oversight. But two plants in China and India that pump out oft-prescribed blood pressure and heart medications are now on the agency's radar after FDA tests revealed trace amounts...

More Kids, Teens May Be Diagnosed With Hypertension

Based on new AAP guidelines that seek to spur early prevention and intervention

(Newser) - Parents bringing their kids to their well visits will likely review their height, weight, vaccinations, and now ... blood pressure. CNN reports on new guidelines issued by the American Academy of Pediatrics and printed in the September issue of the Pediatrics journal that include updated diagnosis tables based on kids within...

PMS May Signal Future Health Problems for Women

Women with PMS could be screened for hypertension

(Newser) - Women who suffer from moderate to severe premenstrual syndrome (PMS) appear to be at greater risk of having high blood pressure later in life, report researchers at the University of Massachusetts Amherst in the American Journal of Epidemiology. The team, which also worked with the Harvard School of Public Health,...

High Blood Pressure? You Might Be Missing Key Cells
High Blood Pressure? You Might Be Missing Key Cells
study says

High Blood Pressure? You Might Be Missing Key Cells

Scientists find cluster of cells that affect blood pressure

(Newser) - If you have high blood pressure, you've probably always blamed it on those few extra pounds or all that bacon you indulge in—but a new study finds that hypertension may not be completely under your control. Scientists in Sweden discovered a group of nerve cells in the brains...

Beta Blockers May Cut Alzheimer's Risk
Beta Blockers May Cut Alzheimer's Risk

Beta Blockers May Cut Alzheimer's Risk

Study finds fewer brain changes in those using blood pressure drugs

(Newser) - A class of drugs already widely used to control high blood pressure may also significantly reduce the chances of getting Alzheimer's disease, according to a new study. Researchers found that men who took beta blockers for hypertension had fewer signs of the brain shrinkage and other changes associated with...

Another Study Raves About Daily Dark Chocolate

This time, it's for heart disease

(Newser) - Regular exercise might be bad for you , regular chocolate consumption might be good? So says a new study, so long as it's dark chocolate. (It's just one more study on the theme .) For people with hypertension and metabolic syndrome, eating about 3.5 ounces of dark chocolate...

Wait, Salt's Not So Bad Now?
 Wait, Salt's Not So Bad Now? 
study says

Wait, Salt's Not So Bad Now?

New study defies conventional wisdom, but experts not convinced

(Newser) - In a world with constantly changing nutritional guidelines (eggs are bad for you; no, they're good for you! ), one food has seemed to be consistently maligned: salt. But a new, and highly contested, study finds that low-salt diets do not prevent high blood pressure—and actually increase the...

Chilis May Lower Blood Pressure

Spicy food could counter hypertension: Study

(Newser) - Good news for spicy food lovers: Eating chili peppers may lower blood pressure over the long term. A new study, carried out on rats, is the first to establish a link between long-term ingestion of capsaicin, the ingredient that makes chilis spicy, and lowered blood pressure in animals predisposed to...

Half of US Has Major Heart Disease Risk

High cholesterol, high blood pressure, and diabetes common

(Newser) - Nearly 50% of Americans have either high blood pressure, high cholesterol, or diabetes, putting them at significant risk of heart disease, and many don't even know it, according to a new CDC report. Among those with only one risk factor, 15% are undiagnosed. “That's a huge wake-up call,”...

Low-Carb Diet Linked to Lower Blood Pressure

Both low-fat plan and Atkins-style regimen lead to weight loss

(Newser) - Besides leading to weight loss, a low-carbohydrate diet helps lower blood pressure, according to a new study. Research subjects randomly assigned to a low-carb regimen lost about as much weight as patients following a low-fat plan and taking a weight-loss drug—the generic version of the medication marketed as Alli—...

High Blood Pressure Linked to Body Clock

Circadian clock possible key to better treatment of hypertension

(Newser) - Add high blood pressure to the long list of heightened risk factors for night shift workers, long-distance flight crews, and others with disturbances in the body's 24-hour clock. In findings with implications for treatment of hypertension, Japanese researchers working on mice have shown that the circadian clock directly controls a...

Transcendental Meditation Slashes Heart Attack Risk
Transcendental Meditation Slashes Heart Attack Risk

Transcendental Meditation Slashes Heart Attack Risk

Listen to Maharishi, cut risk of heart disease ills 50%

(Newser) - Transcendental Meditation's tangible—and significant—health benefits have been confirmed by another pair of heart-disease-related studies. In one, a nine-year look at black Americans with heart disease, those who practiced TM had a 50% lower risk of heart attack, stroke, and death compared to a control group using traditional preventative...

Road Noise Drives Blood Pressure Up

Stress, sleep interruptions may be at fault: researchers

(Newser) - People who live close to noisy roads may face a greater threat of developing high blood pressure than residents of quieter areas, researchers in Sweden say. People experiencing average daily noise exposure above 60 decibels have a more than 25% higher risk of hypertension, a study shows. The researchers link...

Job Loss Anxiety Hurts More Than No Job at All

Smoking, hypertension worse than unemployment fear

(Newser) - Worried about your job? It may be better for your health if you just quit, new research suggests. Looking at studies of nearly 2,000 adults, scientists at the University of Michigan have found job loss anxiety can be more harmful to your health than unemployment, hypertension, or even smoking,...

Eat Way Less Added Sugar: Heart Docs

(Newser) - Americans eat more than twice as much added sugar as doctors recommend, and they should cut back to battle obesity, hypertension, diabetes, and heart disease, researchers say. Added calories from processed sugar should total no more than 150 for men and 100 for women, the American Heart Association said today....

Grab a Latte, It Could Be Good for You

Coffee, caffeine may have health benefits

(Newser) - Get this: Coffee's not bad for you, and it could have health benefits. New studies do a better job of separating the effects of coffee from those of its formerly frequent partner, cigarettes, the Los Angeles Times reports. And when you look beyond caffeine, "coffee is a complex beverage...

American Salt Intake Is 2X Too High

(Newser) - Most Americans eat way too much salt, and people with salt-sensitive medical conditions consume twice as much as they should, Scientific American reports. The American average is 3,456 milligrams per day. The FDA guideline for someone not at risk is 2,300 milligrams, or one teaspoon. For older people,...

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