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Thanks to Twitter, you can now spend your day following Paris Hilton’s every move—or, more importantly, reading each and every one of Spencer Pratt’s shout-outs to himself. PopEater names eight celebs who should really step away from the Twitter:

• Al Roker: Didn’t expect to see him on this list, did you? But the weather man uses Twitter to talk about…the weather. Boooooring.
• Britney Spears: For the love of Pete, Britney, stop using your Twitter to push products and start using it to bitch about your dad or dish on some of your famous exes.

• William Shatner: Just like your grandpa probably does, Shatner signs all his tweets, “My best, Bill.”
• Tila Tequila: No one, and we repeat no one, needs to read an average of 27.4 tweets a day from the star of A Shot at Love With Tila Tequila.

For the complete list—how in the world did Reba McEntire make it on?—click here.
(Read more Paris Hilton stories.)