weight loss

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Jillian Michaels: Childbirth Would Ruin My Body
 Jillian Michaels: 
 Childbirth Would 
 Ruin My Body 
reasons to not procreate

Jillian Michaels: Childbirth Would Ruin My Body

Experts miffed at Biggest Loser trainer's comment

(Newser) - Jillian Michaels probably should have thought twice before telling Women’s Health magazine she’ll never give birth…because she “can’t handle doing that to my body.” The Biggest Loser trainer is now under fire for her comment, and the feel-good bit about adopting that she added...

Supermodel's Daughter Weighed in at 330 Pounds

Zulekha Haywood, whose mom is Iman, writes about her obesity battle

(Newser) - Being the daughter of a supermodel can't be easy—but how about being the 330-pound daughter of a supermodel? Zulekha Haywood, whose mother is Iman (and father is NBA legend Spencer Haywood), recounts her obesity battle in a lengthy piece in Glamour . The now 165-pound 31-year-old, who has "more...

Hudson Is New Weight Watchers Spokesperson

Singer got in shape after pregnancy

(Newser) - Jennifer Hudson is the newest celebrity spokesperson for Weight Watchers, the company announced today. The Oscar- and Grammy-winning singer/actress, 28, lost weight after giving birth to son David Jr. in August, and is now thinner than she was pre-pregnancy, Us reports. The ads will begin airing Sunday; Hudson calls Weight...

Kirstie Alley's New Show Is 'Dated, Whiny'

Do we really need to tune in to Alley's weight loss struggle?

(Newser) - Kirstie Alley’s Big Life is the actress’s second shot at losing weight on reality TV, and enough is enough. Maybe once “everyone thought it was cool that you weren't afraid to play an insecure, self-involved, overly-catered-to celebrity,” writes Mary McNamara in an open letter, but “...

Kirstie's Weight Loss Plan: Scientology Scheme?

Alley's 'Organic Liaison' has links to church

(Newser) - Kirstie Alley’s new weight loss program may just be one more way for the church of Scientology to make money. An anti-Scientology campaign group first uncovered a link between the two: “Organic Liaison” combines an organic diet with “organic and natural diet supplements,” but critics believe...

Next Role for Sidibe: Diet-Pill Peddler?

In return for one-year supply of product...provided it works

(Newser) - Gabourey Sidibe’s weight has become a matter of national interest. The latest: A weight loss company reached out to the Precious star, saying it wants to help her fight the “terrible affliction” of obesity. AcaiSupply.com will give Sidibe a one-year supply of its weight loss formula as...

Japanese Women Are Skinny, Think They're Fat

Media ideal and stiff competition leads to wacky body image

(Newser) - “I think I am very fat,” a 40-year-old Japanese woman of normal weight whose BMI is verging on “thin” tells the Wall Street Journal , and that’s the story all over the island nation. Japan continues to be the thinnest industrialized nation, and its women have gotten...

Skipping That Cookie Won't Make You Lose Weight



 Skipping That Cookie 
 Won't Make You Lose Weight 
sorry, michelle

Skipping That Cookie Won't Make You Lose Weight

In fighting obesity, little things don't count for much

(Newser) - Obesity experts would beg to disagree with the first lady, who said last month that it's the "small changes that add up" in fighting childhood obesity. Contrary to what Michelle Obama and many dieters believe, the body is actually wired to adapt to minor lifestyle changes—one less cookie...

Running Again? 5 Mistakes to Avoid

Don't start too fast; wear the correct shoes; eat right

(Newser) - With winter showing signs (well, in some places) of easing off, it’s time for a lot of us to get back into running. But beginner or old hand, Megan Kretz cautions, beware these mistakes:
  • Too much, too soon: Stick to the 10% rule when increasing distance (ie, if you’
...

Get High to Lose Weight: Study
 Get High to Lose Weight: Study 

Get High to Lose Weight: Study

Elevated altitudes stimulate weight loss in the obese

(Newser) - Slimming down without diet or exercise may be as easy as relaxing for a few weeks in the Swiss Alps. A new study found that 20 obese men who spent two weeks at a mountain facility 8,700 feet above sea level—but were forbidden to exercise and could eat...

Low-Carb Diet Linked to Lower Blood Pressure

Both low-fat plan and Atkins-style regimen lead to weight loss

(Newser) - Besides leading to weight loss, a low-carbohydrate diet helps lower blood pressure, according to a new study. Research subjects randomly assigned to a low-carb regimen lost about as much weight as patients following a low-fat plan and taking a weight-loss drug—the generic version of the medication marketed as Alli—...

You Can Be Thin and Obese
 You Can Be Thin and Obese 

You Can Be Thin and Obese

Study shows you can be 'obese' at a normal weight

(Newser) - You don't have to look fat to be fat, a new study suggests. A report from the Mayo Clinic finds that people of a normal weight with a high percentage of body fat are at greater risk for heart problems than those with lower fat. In cases of "normal...

Exercise Curbs Colds, Even Cancer
 Exercise 
 Curbs Colds, 
 Even Cancer 
STUDIES Show

Exercise Curbs Colds, Even Cancer

Moderate, regular activity is like a 'drug' that boosts immune system

(Newser) - Some benefits of exercise are less visible than weight loss and muscle mass, but no less tangible. In fact, the most awesome effects of physical activity are measured by what doesn’t happen: A brisk walk five times a week has been shown to ward off respiratory infections, and regular...

Weight-Loss Surgery About to Get More Popular

New, less invasive procedures are in the works

(Newser) - Bariatric surgery has the reputation of being a last-chance procedure for the obese, but that will likely change soon. Several new "incisionless" procedures in the works are expected to make weight-loss surgery a far more common option for even moderately overweight people, reports the Los Angeles Times . They mimic...

Your Won't Keep Those Resolutions: Try These Instead

Don't quit smoking, start e-smoking, and other easy outs

(Newser) - Gawker knows you can’t keep those virtuous New Year’s resolutions, so it’s come up with some substitutions. They won’t make you “a better person,” but are at least achievable. Herewith, from Brian Boylan:
  • Lose weight: That's too hard; "we live in a
...

20 Mins of Exercise a Week Keeps Shrink at Bay

Far less clear is how much exercise is best for physical health

(Newser) - If the goal of your exercise program is better mental health, a new study shows that even 20 minutes a week of sports, gardening, or housecleaning may be enough to boost your mood. But if you want to improve your cardiovascular fitness, lose weight, or reduce your risk of life-threatening...

Why Your New Year's Resolutions Will Fail

Skip the self-help advice, keep a journal for better chance of success

(Newser) - The New Year's ritual of resolving to lose weight, get organized, and give up smoking is not only pointless—78% of resolutions fail—but may actually do harm, psychologists say, as broken resolutions leave people feeling dispirited and powerless. In a study of 700 people, those who tried to change...

Biggest Loser Verges on Exploitation

 Biggest Loser
 
 Verges on 
 Exploitation 
526 LBS: TOO MUCH?

Biggest Loser Verges on Exploitation

Experts weigh in on whether reality show has gone too far

(Newser) - The Biggest Loser is getting bigger each year: Next season, 526-pound Michael Ventrella will be the show’s largest contestant ever. Though wanting to help people shed pounds is a good thing, the show seems exploitative when it uses “heaviest ever” to promote itself. PopEater rounds up media experts’...

Lose Weight: Do a Puzzle
 Lose Weight: Do a Puzzle 

Lose Weight: Do a Puzzle

Mental puzzles can help you shed a few pounds, says brain trainer

(Newser) - Hunkering down with a Sudoku puzzle could help you shed some pounds. Tim Forrester, the man behind brain training website cannyminds.com, says mental exercise doubles as real exercise, with the body burning 90 calories for every hour spent working on crossword puzzles or brain teasers. A passive brain requires...

Biggest Loser Loses Sight of Contestants' Health

Fasting, dehydration, hospitalization daily reality of reality show

(Newser) - The Biggest Loser has produced some amazing results for its obese contestants, but at what cost? Many see the pounds come right back, and it’s likely because they engage in dangerous, damaging behavior in the first place in order to win the weight-loss reality show, the New York Times...

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